145: Turning Gratitude into Growth - The Power of Appreciating Your Blessings
- S2E145
- 18:56
- March 27th 2025
In episode 145 I explored the subtle differences between gratitude and appreciation. We know how good it feels when someone helps us and we automatically want to express gratitude. It’s a simple yet powerful act of saying, “Thank you.”
But here’s where appreciation takes it a step further. Appreciation is about identifying what you want to grow and have more of in your life. Think of it as an investment where your energy empowers you to make the right actions, think the right thoughts, and feel the right emotions to bring you closer to what you desire.
Are you ready to prime the pumps of manifesting?
Here’s your action plan:
- Count Your Blessings: Reflect on those things in your life that you would truly miss if they were gone. This simple exercise can help shift your focus to abundance.
- Cultivate Appreciation: Consider what you appreciate in your life and what you want to expand. Use this understanding to guide your manifesting efforts.
To further aid you on your Manifesting Journey:
Free Kickstart Your Manifesting workbook: https://MindfulAchiever.com
Live Kickstart Your Dream Retreat March 30th, space available;
https://www.succeed.highertrueself.com/kickstart-your-dream-retreat/
Mindful Manifesting - Personal and Spiritual Growth Tips for Entrepreneurs
Mindful Manifesting offers mindfulness tips and techniques for entrepreneurs for personal growth and success.
Gain valuable exercises for staying present, setting spiritual boundaries, building assertiveness, and finding joy in manifesting. Learn how to ask for what you want and achieve it.
Through this transformative podcast, you will learn how to manifest your desires and embark on a profound self-discovery journey to unearth layers of your authentic self.
You will love this show if you have ever asked yourself any of these questions.
- What is manifesting, and how does it work?
- How do I manifest my goals or desires?
- Why isn't my manifesting working?
- Can manifesting change my circumstances?
- Is there scientific evidence behind manifesting?
Your host, Aryana K. Rollins, draws on Cybernetic Transposition, systems analysis, project management, and mystical studies to crack the manifesting code.
Since 2005, Aryana has been a mindfulness teacher and success coach. She has poured this experience into her upcoming book Mindful Achiever: How to Lead your Unconscious Mind to Personal Growth and Success — your missing link to manifesting happiness, success, and a meaningful life in complete alignment with your True Self.
Get it on Amazon: https://www.amazon.com/dp/B0CLKZ31DP
Thank you for listening!
Aryana K. Rollins
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