122: How to Let Go of Regret for More Successful Manifesting
- S2E122
- 20:51
- September 19th 2024
Key Takeaways:
- Regret Stops Forward Momentum: Regrets can keep us stuck in a limiting loop. By addressing and releasing these regrets, we can move forward and manifest our deepest desires.
- Creating a Mind Movie: Visualizing an alternative version of our past decisions and feeling those emotions allows our unconscious mind to process and release regret, shifting our perception towards growth and self-compassion.
A 4-Step Process to Release Regret:
- Identify your top three regrets.
- Understand why you feel regret and how your life would be different now.
- Play out the movie of an alternative reality in your mind.
- Reflect on the feelings and thoughts that arise, noting any shifts towards peace and acceptance.
Embrace the power of change and transform your regrets into steps for personal growth and fulfillment.
Remember, the present moment is where our manifesting power truly lies.
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Mindful Manifesting - Personal Growth & Manifesting Tips for Entrepreneurs
Mindful Manifesting offers mindfulness tips and techniques for entrepreneurs for personal growth and success.
Gain valuable exercises for staying present, setting spiritual boundaries, building assertiveness, and finding joy in manifesting. Learn how to ask for what you want and achieve it.
Through this transformative podcast, you will learn how to manifest your desires and embark on a profound self-discovery journey to unearth layers of your authentic self.
You will love this show if you have ever asked yourself any of these questions.
- What is manifesting, and how does it work?
- How do I manifest my goals or desires?
- Why isn't my manifesting working?
- Can manifesting change my circumstances?
- Is there scientific evidence behind manifesting?
Your host, Aryana K. Rollins, draws on Cybernetic Transposition, systems analysis, project management, and mystical studies to crack the manifesting code.
Since 2005, Aryana has been a mindfulness teacher and success coach. She has poured this experience into her upcoming book Mindful Achiever: How to Lead your Unconscious Mind to Personal Growth and Success — your missing link to manifesting happiness, success, and a meaningful life in complete alignment with your True Self.
Get it on Amazon: https://www.amazon.com/dp/B0CLKZ31DP
Thank you for listening!
Aryana K. Rollins
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