S2E1: Building new habits artwork
Psychology@Work

S2E1: Building new habits

  • S2E1
  • 04:51
  • September 2nd 2018

Your brain is wired to help you build new habits, and you can build new habits in as little as 30 days, but, it can be tough. Here's 3 super simple ways to do it successfully.

Psychology@Work

Deep dive into strengths-based psychologist and Strengthscope founder, Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of bi-weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance.​

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