Changes you might be facing could be small (like the expenses claim process at work or the fact that they’ve changed the recycling rules), or big (your job role is changing, someone has left work or someone in your life is really ill). The points in this podcast relate to ANY change, small or big and the important things to remember to look after yourself and deal positively with the situation.
The Strengths Guy
https://www.strengthscope.com/blog/ A series of real talk weekly podcasts covering topics to inspire, educate and well, maybe even transform. Occupational psychologist Dr Paul Brewerton takes you inside some of the stuff that can help you get the most from work and from life, every day. Get ready.