Changes you might be facing could be small (like the expenses claim process at work or the fact that they’ve changed the recycling rules), or big (your job role is changing, someone has left work or someone in your life is really ill). The points in this podcast relate to ANY change, small or big and the important things to remember to look after yourself and deal positively with the situation.
Psychology@Work
Psychology@Work with The Strengths Guy!
Deep dive into strengths-based psychologist Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance.
https://www.strengthscope.com/resources