Exercise: it's a MASSIVE topic. This podcast covers exercise in particular with reference to work and well-being, where there’s more and more focus being placed. Today, it's all about the Why, What and How.
Psychology@Work
Deep dive into strengths-based psychologist and Strengthscope founder, Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of bi-weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance.
Follow Dr Paul Brewerton on LinkedIn: https://www.linkedin.com/in/paul-brewerton-0719461/
Follow Strengthscope 👇
Learn more about Strengthscope: https://www.strengthscope.com/