Exercise: it's a MASSIVE topic. This podcast covers exercise in particular with reference to work and well-being, where there’s more and more focus being placed. Today, it's all about the Why, What and How.
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[email protected] with The Strengths Guy!
Deep dive into strengths-based psychologist Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance.
https://www.strengthscope.com/resources