S4E2: Self sabotage and what you can do about it artwork
The Strengths Guy

S4E2: Self sabotage and what you can do about it

  • S4E2
  • 09:30
  • March 24th 2019

Whether it’s relationships, personal goals (like weight loss or exercise) or projects at work, self sabotage seems to be something that many of us are drawn to. Today’s podcast explores self sabotage – what it is, why it happens and most importantly, what you can do about it. Check it out...

The Strengths Guy

https://www.strengthscope.com/blog/ A series of real talk weekly podcasts covering topics to inspire, educate and well, maybe even transform. Occupational psychologist Dr Paul Brewerton takes you inside some of the stuff that can help you get the most from work and from life, every day. Get ready.