Episode 3: Digital detox artwork
The Strengths Guy

Episode 3: Digital detox

  • S1E3
  • 09:40
  • June 24th 2018

"...increasingly people are feeling that the tech is running them, and that they're not in control of the tech. So, what are you going to do if you want to stay more in control of your digital life?" : mini, maxi & full reset tips on how to digital detox.

The Strengths Guy

https://www.strengthscope.com/blog/ A series of real talk weekly podcasts covering topics to inspire, educate and well, maybe even transform. Occupational psychologist Dr Paul Brewerton takes you inside some of the stuff that can help you get the most from work and from life, every day. Get ready.