None of this new year new me talk which usually gets forgotten about mid-Jan, here's how to get you going in 2019, for the whole of 2019:
Be clear on what matters most to you Make your goals SMARTER Build new habits now Go easy on yourself
The Strengths Guy
https://www.strengthscope.com/blog/ A series of real talk weekly podcasts covering topics to inspire, educate and well, maybe even transform. Occupational psychologist Dr Paul Brewerton takes you inside some of the stuff that can help you get the most from work and from life, every day. Get ready.