S3E6: How to stay positive artwork
Psychology@Work

S3E6: How to stay positive

  • S3E6
  • 08:44
  • January 27th 2019

Welcome to my Top 4 tips for staying positive. These are finding things to be grateful for, recording and recalling one positive thing that happens every day, meditating and lastly, being kind. Why? Because science tells us these things work! Check it out - How to stay positive

Psychology@Work

Deep dive into strengths-based psychologist and Strengthscope founder, Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of bi-weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance.​

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