S2E9: Beating those winter blues artwork
Psychology@Work

S2E9: Beating those winter blues

  • S2E9
  • 08:08
  • October 28th 2018

As you make your way to work with more of the morning being in the dark and you leave work as the sun is setting, how can you set yourself up for a really strong winter BEFORE it’s properly arrived? Here are my tips.

Beat the winter blues

Psychology@Work

Deep dive into strengths-based psychologist and Strengthscope founder, Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of bi-weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance.​

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