S2E9: Beating those winter blues artwork
The Strengths Guy

S2E9: Beating those winter blues

  • S2E9
  • 08:08
  • October 28th 2018

As you make your way to work with more of the morning being in the dark and you leave work as the sun is setting, how can you set yourself up for a really strong winter BEFORE it’s properly arrived? Here are my tips.

Beat the winter blues

The Strengths Guy

https://www.strengthscope.com/blog/ A series of real talk weekly podcasts covering topics to inspire, educate and well, maybe even transform. Occupational psychologist Dr Paul Brewerton takes you inside some of the stuff that can help you get the most from work and from life, every day. Get ready.