Research alert: Embedding strengths development habits with strengths journalling
- S18E3
- 37:18
- November 7th 2024
In this episode, Dr. Paul Brewerton and Claire Graham discuss the findings from The Strengthscope Research Team on the 8-week strengths journalling challenge, and the importance of strengths in the workplace. They explore how to make strengths stick over time, the methodology used for the challenge, and the significant positive shifts observed in participants' awareness and application of their strengths.
- 00:00 Introduction to Strengths and Research Overview
- 04:01 Claire Graham's Journey and Background
- 07:04 The Strengths-Based Journalling Challenge
- 15:20 Findings and Results of the Research
- 22:58 Participant Experience and Feedback
- 24:12 Challenges and Learnings from the Study
- 32:06 Recommendations for Strengthscope® Practitioners
Download a copy of the research findings 👉 https://www.strengthscope.com/ebooks/embedding-strengths-development-habits
Follow Dr Paul Brewerton on LinkedIn: https://www.linkedin.com/in/paul-brewerton-0719461/
Follow Strengthscope 👇
Learn more about Strengthscope: www.strengthscope.com
Psychology@Work
Deep dive into strengths-based psychologist and Strengthscope founder, Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of bi-weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance.
Follow Dr Paul Brewerton on LinkedIn: https://www.linkedin.com/in/paul-brewerton-0719461/
Follow Strengthscope 👇
Learn more about Strengthscope: https://www.strengthscope.com/