It isn't easy to remain focused. With social media, school, work, hobbies, children, and much more that are always on our mind, focus and mindfulness is a tough task. These simple 11 tips can help you become more focused on what you are doing so you can be more productive, more creative, and perform at a higher level. Check out the LIVE show on Turf's Up Radio from 9am-10am est every weekday. Simply download the app from the app store and tune in!
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The Pump Station (Turf's Up Radio)
Daniel Volz and Holly Volz share some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
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