There are so many ways to become healthier and today we talk about 7 simple, easy to incorporate tips that can help YOU! Healthy habits are plentiful and today we talk about 7 so simple, you don't need to invest any extra money and time. Check out the episode and tune in live every weekday on Turf's Up Radio from 9am-10am est by downloading the Turf's Up Radio app on your app store and listen straight from your phone! Find me on IG @daniel.personaltraining and check out our other podcast called The Weight Room which is just more GREAT fitness info!
The Pump Station (Turf's Up Radio)
Daniel Volz and Holly Volz share some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
Click here to download the Turf's Up Radio app where you'll find more great industry shows, news and live coverage of green events all over the country.