7 Tips to Better Sleep artwork
The Pump Station (Turf's Up Radio)

7 Tips to Better Sleep

  • 1:00:19
  • November 3rd 2020

We talk a lot about sleep but that's because it's SO important. Here are 7 SUPER SIMPLE tips to getting a better night of sleep. Check it out!

Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio by downloading the Turf's Up Radio app from your app store or listening on Turfsupradio.com

Find us on IG @daniel.personaltraining @hollyyvolz @turfsupradio

Check out The Weight Room, a health, fitness, and LIFE podcast! Find it wherever you listen to podcasts and YouTube!

The Pump Station (Turf's Up Radio)

Daniel Volz and Holly Volz share some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!

Click here to download the Turf's Up Radio app where you'll find more great industry shows, news and live coverage of green events all over the country.