There are a lot of ways to derail your fitness progress and today I talk about 8 of those things!
Stay away from these 8 mistakes and you'll start to see that progress you strive for.
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The Pump Station (Turf's Up Radio)
Daniel Volz and Holly Volz share some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
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