
Let's get those stretches in this morning. Don't forget about The Pump Station's Step Challenge. Just get your steps in, document it, and send in your total with some kind of picture documenting your step total. Prizes for those in the top steppers. PACK YOUR LUNCH today was a very tasty choice so check it out. Find the daily menu on IG @turfsupradio
Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.
FInd us on Instagram @daniel.personaltraining @turfsupradio
The Pump Station (Turf's Up Radio)
Daniel Volz and Holly Volz share some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
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