Inflammation: What it is, What Causes it, Harms, How You can Reduce it!
- 55:28
- November 2nd 2020
Inflammation is a huge problem right now because of our lifestyle choices. We are not doing what we should in a lot of areas and inflammation is causing short term and long term problems. We talk about these problems and how to reduce issues, so give it a listen!
Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio. To listen LIVE, just download the Turf's Up Radio app from your app store or listen at turfsupradio.com
Find us on IG @daniel.personaltraining and @turfsupradio
Check out The Weight Room, our other health, fitness, and LIFE podcast. We have awesome guests as well as discuss topics related to virtually every area of health, fitness, diet and nutrition, and MORE! Find it on Apple Podcasts, Spotify, YouTube, and anywhere else you listen to podcasts!
The Pump Station (Turf's Up Radio)
Daniel Volz and Holly Volz share some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
Click here to download the Turf's Up Radio app where you'll find more great industry shows, news and live coverage of green events all over the country.