It can be easy to get in a routine and get complacent. It is easier to do the same old thing than try something new, even if that new thing is good for us. The hardest thing sometimes to do is to start. Once you do and you have the momentum, it can be a breeze. Today, start by STARTING. Make yourself 1% better today and start a small healthy habit that can change your life.
The Pump Station (Turf's Up Radio)
Daniel Volz and Holly Volz share some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
Click here to download the Turf's Up Radio app where you'll find more great industry shows, news and live coverage of green events all over the country.