Unplugging from the Negativity: Mental and Spiritual Health
- 58:41
- August 28th 2020
In a world full of negativity all over media and social media, it can be hard to stay positive. In this episode, I talk about some easy ways to start living a happier life with less worry, negativity, and stress. We talk about appreciating the opportunities in our life and gaining perspective. Check out the full episode and join the show LIVE on Turf's Up Radio every weekday from 9am-10am est. You can listen live by downloading the app from your app store!
Check us out and contact us on Instagram @turfsup and @daniel.personaltraining
The Pump Station (Turf's Up Radio)
Daniel Volz and Holly Volz share some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
Click here to download the Turf's Up Radio app where you'll find more great industry shows, news and live coverage of green events all over the country.