In this weeks episode, Stephen Aish, the owner of The Strength Academy, talks about everything mindset.
This episode was especially poignant as lots of personal trainers and fitness professionals in the UK may find themselves or their clients suffering due to Lockdown 2.0.
So grab a coffee, sit back and tune in.
UK PTs Podcast
The UK PTs Podcast, hosted by Joshua Mullin and Mark Laws.
If you're a fitness professional you can join UK PTs here... https://www.facebook.com/groups/UKPTs