It's a Mother Part 3_ Postpartum artwork
Veteran Spouse Network

It's a Mother Part 3_ Postpartum

  • S3E25
  • 1:24:44
  • October 10th 2025

In this heartfelt conclusion to the It’s a Mother series, host Hannah O’Brien invites listeners into her deeply personal journey through the postpartum experience after welcoming her second child. Hannah shares the raw realities of recovery, sleep deprivation, and navigating the emotional and financial toll of early motherhood. From breastfeeding challenges and body image struggles to balancing career and childcare, she offers an honest reflection on the joys and hardships of raising two young children.

This episode shines a light on the importance of support systems, self-compassion, and community for mothers everywhere, especially those in military and veteran families.

Resources & Call to Action

  • Learn more about the Veteran Spouse Network and find resources for military and veteran families.
  • Catch up on earlier episodes in the It’s a Mother series for insights into pregnancy and early motherhood.
  • If today’s episode resonated with you, please share it with a friend, leave a review, and join us next month for more stories and resources designed for military and veteran families.

Veteran Spouse Network

Life behind the uniform isn’t always easy, and military and veteran families know this better than anyone. The Veteran Spouse Network Podcast brings real, honest conversations to the forefront, covering the challenges, stories, and victories unique to military and veteran families.

Each episode features spouses, partners, family members, experts, and providers sharing insights on everything from deployment stress and mental health struggles to navigating resources and relationship dynamics.

Whether you’re a military spouse, veteran family member, or just want to understand the true experience, this podcast offers a supportive space to connect, learn, and know you’re not alone.

Tune in and join the community that stands with you through every step of the journey.

Hannah O'Brien avatar
Hannah O'Brien
Host

Hannah O’Brien is a graduate of the University of Texas at Austin’s Steve Hicks School of Social Work Masters program. A native of Austin, Texas, she knew she needed to spread her wings in college, traveling all the way to the east coast to attend American University in Washington, D.C. where she received her Bachelors in Law and Society. After earning her undergraduate degree, she held several positions that included working with children in schools, supporting offenders during reentry after incarceration, offering employment guidance for low-income adults, and helping support adult literacy. Hannah then began her Masters of Science in Social Work at the University of Texas, where she completed the Administration and Policy Practice concentration, planning for a career in non-profit management.

While pursuing her degree, she fell in love with, and ultimately married a Marine Corps veteran and began immersing herself in the unique culture of the military. It wasn’t long before she knew she wanted to pursue a career in the service of veteran spouses and families. Hannah has served as the Program Manager for the Veteran Spouse Network (VSN) since 2017, helping create, implement, and evaluate peer support programs for veteran spouses and families to ensure they receive the support they deserve. In addition to her role within the VSN, Hannah has had the opportunity to coordinate marriage enrichment and PTSD treatment groups for veteran couples, as well as assist in a multitude of different research projects aimed at supporting military and veteran families.