Navigating PTSD Together: An Honest Conversation with Hannah & Cody artwork
Veteran Spouse Network

Navigating PTSD Together: An Honest Conversation with Hannah & Cody

  • S4E33
  • 1:29:05
  • June 7th 2026

In this incredibly special and deeply personal episode, Hannah sits down with her husband, Cody—a Marine Corps veteran living with PTSD—to answer questions directly from the Veteran Spouse Network community.

Together, they pull back the curtain on the daily realities of navigating PTSD within a marriage and family. From tackling common misconceptions and managing unexpected triggers to understanding hypervigilance and building emotional safety, Hannah and Cody share the raw, honest, and hopeful truths of their journey. Whether you are a veteran, a military spouse, or someone supporting a loved one, this episode offers practical perspectives and a comforting reminder that you are not walking this path alone.

Disclaimer: This episode reflects Hannah and Cody’s personal experiences and is not intended to represent every veteran or spouse's unique journey.

Veteran Spouse Network

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Life behind the uniform isn’t always easy, and military and veteran families know this better than anyone. The Veteran Spouse Network Podcast brings real, honest conversations to the forefront, covering the challenges, stories, and victories unique to military and veteran families.

Each episode features spouses, partners, family members, experts, and providers sharing insights on everything from deployment stress and mental health struggles to navigating resources and relationship dynamics.

Whether you’re a military spouse, veteran family member, or just want to understand the true experience, this podcast offers a supportive space to connect, learn, and know you’re not alone.

Tune in and join the community that stands with you through every step of the journey.

Hannah O'Brien avatar
Hannah O'Brien
Host

Hannah O’Brien is a graduate of the University of Texas at Austin’s Steve Hicks School of Social Work Masters program. A native of Austin, Texas, she knew she needed to spread her wings in college, traveling all the way to the east coast to attend American University in Washington, D.C. where she received her Bachelors in Law and Society. After earning her undergraduate degree, she held several positions that included working with children in schools, supporting offenders during reentry after incarceration, offering employment guidance for low-income adults, and helping support adult literacy. Hannah then began her Masters of Science in Social Work at the University of Texas, where she completed the Administration and Policy Practice concentration, planning for a career in non-profit management.

While pursuing her degree, she fell in love with, and ultimately married a Marine Corps veteran and began immersing herself in the unique culture of the military. It wasn’t long before she knew she wanted to pursue a career in the service of veteran spouses and families. Hannah has served as the Program Manager for the Veteran Spouse Network (VSN) since 2017, helping create, implement, and evaluate peer support programs for veteran spouses and families to ensure they receive the support they deserve. In addition to her role within the VSN, Hannah has had the opportunity to coordinate marriage enrichment and PTSD treatment groups for veteran couples, as well as assist in a multitude of different research projects aimed at supporting military and veteran families.