Wellness Unwrapped artwork

Wellness Unwrapped

36 episodes

36 Episodes

Why we need to talk about suicide
  • S2E35
  • 55:05
  • February 22nd 2021
How walking can change your life
  • S2E34
  • 1:03:47
  • February 8th 2021
How to live a meaningful life
  • S2E33
  • 1:18:14
  • January 25th 2021
Why we need to put ourselves first
  • S2E32
  • 57:53
  • January 11th 2021
How to look great...naturally!
  • S2E31
  • 1:14:51
  • December 28th 2020
How to be well!
  • S2E30
  • 44:49
  • December 14th 2020
Why getting creative helps you to flourish
  • S2E29
  • 52:44
  • November 30th 2020
How to slow down
  • S2E28
  • 55:41
  • November 16th 2020
Permission to feel and to thrive
  • S2E27
  • 52:22
  • November 2nd 2020
Why eating real food saves lives
  • S2E26
  • 1:20:13
  • October 19th 2020

Wellness Unwrapped

Welcome to Wellness Unwrapped! I’m Suzy Glaskie, Functional Medicine Certified Health Coach and founder of Peppermint Wellness. 

My aim with this podcast is to lift the lid on the bewildering topic of wellness. I’ll be sharing straight-talking conversations with inspirational people, many of whom have personally helped and inspired me to feel better. I’m on a mission to share real-life, accessible ways for even the busiest of people to improve their well-being.

I hope that this podcast empowers you to unwrap more of your own wellness, so that you can reclaim your energy - and flourish.