This week, I’m thinking about how hard it can be to keep promises to ourselves – and how much easier it is to follow through when we team up with someone who we can be accountable to.
If this episode strikes a chord with you, do drop me a note. You can contact me via my website or on any of my social media platforms:
Welcome to Wellness Unwrapped! I’m Suzy Glaskie, Functional Medicine Certified Health Coach and founder of Peppermint Wellness.
My aim with this podcast is to lift the lid on the bewildering topic of wellness. I’ll be sharing straight-talking conversations with inspirational people, many of whom have personally helped and inspired me to feel better. I’m on a mission to share real-life, accessible ways for even the busiest of people to improve their well-being.
I hope that this podcast empowers you to unwrap more of your own wellness, so that you can reclaim your energy - and flourish.