In this week’s episode, I share some ways that being around greenery can slash our stress and make us feel calmer and happier.
I also give you a behind-the-scenes, warts-and-all insight into how everything is NOT as rosy as it looks on Instagram or in glossy magazines.
I really hope this strikes a chord with you. If it does, do get in touch - I'd love to hear from you.
NB. Warning: this episode contains (mild) swearing.
You can contact me at: https://peppermintwellness.co.uk/