It's my privilege to bring you my conversation with a doctor who has been an inspiration to me ever since I met him at his New York practice a few years back: Dr Frank Lipman.
In this eye-opening conversation, Dr Lipman shares his refreshingly holistic, accessible view of how we can all feel better.
I love the fact that he fuses ancient wisdom with cutting-edge science - and that his approach to health has been coloured by cultures across the world.
Dr Lipman is recognised the world over as a pioneer of integrative medicine and functional medicine (or what he calls "good medicine"). He's also the best-selling author of six books - his latest book is The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength and Vitality.
I gained so much from chatting to Dr Lipman - and I think you will too.
You can find out more about Dr Lipman here:
Here's a very short video I made with Dr Lipman at his New York practice a few years back, when I challenged him to convey how to be healthy in just 60 seconds:
You can find me here:
Welcome to Wellness Unwrapped! I’m Suzy Glaskie, Functional Medicine Certified Health Coach and founder of Peppermint Wellness.
My aim with this podcast is to lift the lid on the bewildering topic of wellness. I’ll be sharing straight-talking conversations with inspirational people, many of whom have personally helped and inspired me to feel better. I’m on a mission to share real-life, accessible ways for even the busiest of people to improve their well-being.
I hope that this podcast empowers you to unwrap more of your own wellness, so that you can reclaim your energy - and flourish.