How to live a meaningful life artwork
Wellness Unwrapped

How to live a meaningful life

  • S2E33
  • 1:18:14
  • January 25th 2021

My conversation this week is a very deep dive with one of the wisest people I’m privileged to know. Ruthie Portnoy is a Couples Therapist, EFT Practitioner and Life Coach. She’s also mother to nine kids! 

Ruthie's dream is to empower individuals and couples to find their best selves and to enjoy a more loving, rich and meaningful life.

She is the person I turn to whenever I have a struggle that I need help with. She’s the person who helped me when I got very stuck in grief when my Dad passed away. She is a teacher, a guide and an inspiration to me - and to countless others. I hope you’ll be as inspired by her as I am. 

You can find out more about Ruthie at:

I’d love you to come and join my brand new Wellness Unwrapped community. It’s a private Facebook group for listeners of this podcast, where we can share tips and inspiration to help each other put into practice what you’ve learnt in the episodes.

You can also find me here:



Wellness Unwrapped

Welcome to Wellness Unwrapped! I’m Suzy Glaskie, Functional Medicine Certified Health Coach and founder of Peppermint Wellness. 

My aim with this podcast is to lift the lid on the bewildering topic of wellness. I’ll be sharing straight-talking conversations with inspirational people, many of whom have personally helped and inspired me to feel better. I’m on a mission to share real-life, accessible ways for even the busiest of people to improve their well-being.

I hope that this podcast empowers you to unwrap more of your own wellness, so that you can reclaim your energy - and flourish.