Natural remedies for balance, calm and vibrancy artwork
Wellness Unwrapped

Natural remedies for balance, calm and vibrancy

  • S3E57
  • 1:09:01
  • February 21st 2022

I really loved this conversation with the incredibly upbeat, sunny Nikki Hill.

Nikki shares lots of gentle, accessible inspiration for you to care for your own wellbeing - using simple, natural, joyful methods that require little money, time or energy.

We chat about how you can tap into the healing, hormone-balancing, restorative power of herbs - and introduce self-nurturing rituals into your life that will help you to better manage stress.

Nikki is the founder of Nikki Hill Apothecary. She is a fully qualified Naturopath, Clinical Nutritionist and Medical Herbalist.

Nikki loves to work with women who are struggling with their hormones and periods and are looking for a natural solution to help ease their symptoms and improve their overall wellbeing.

If you prefer to watch a video of this conversation, you can find it here: https://www.youtube.com/watch?v=MuMZ7nAFDcs

Find out more about Nikki here: https://nikkihillapothecary.com/

Connect with me by joining my Wellness Unwrapped community - a welcoming Facebook group where we share thoughts, tips and inspiration.

Join here: www.Facebook.com/groups/wellnessunwrapped

You can also find me here:

https://peppermintwellness.co.uk/

Facebook:

https://www.facebook.com/PeppermintWellness

Instagram:

https://www.instagram.com/peppermintwellness/

Wellness Unwrapped

Welcome to Wellness Unwrapped! I’m Suzy Glaskie, Functional Medicine Certified Health Coach and founder of Peppermint Wellness. 

My aim with this podcast is to lift the lid on the bewildering topic of wellness. I’ll be sharing straight-talking conversations with inspirational people, many of whom have personally helped and inspired me to feel better. I’m on a mission to share real-life, accessible ways for even the busiest of people to improve their well-being.

I hope that this podcast empowers you to unwrap more of your own wellness, so that you can reclaim your energy - and flourish.