Welcome to Wellness Unwrapped! I’m Suzy Glaskie – a health coach, mum of three and former burnt-out PR boss - and this is the trailer for my new podcast, launching end of February 2020.
Every week, I’ll be lifting the lid on the (often bewildering) topic of wellness. I’ll be sharing straight-talking conversations with inspirational people, many of whom have personally helped me to unwrap my own wellness. I’m on a mission to share real-life, accessible ways for even the busiest of people to feel better. This podcast will empower you to unwrap more of your own wellness, so that you can reclaim your energy - and flourish.
But first up, what the heck is “wellness” anyway? We’re bombarded with the word every time we pick up a magazine or look at our social media feeds. Wellness here. Wellness there. Wellness everywhere. But what exactly is wellness? And how do we – as busy, overstretched and over-committed as we are – get ourselves some of it? Have a listen to this trailer and find out what it is we’re aiming for!