What my quest for perfection led to artwork
Wellness Unwrapped

What my quest for perfection led to

  • S1E9
  • 20:12
  • April 20th 2020

In this week's episode, I share how wanting things to be mistake-free led me to some really rubbish decisions - and how I'm in constant battle with perfectionist tendencies. Does this ring a bell with you? I'd love to hear from you if so.

You can contact me via my website:

https://peppermintwellness.co.uk/

Or on social media:

https://www.facebook.com/PeppermintWellness

https://www.instagram.com/peppermintwellness/

You can see my Mum in her internet-storming cookery video with me here:

https://www.youtube.com/watch?v=E-3IG9f5Pfc&t=4s

You can find out about Dr Mark Hyman here:

https://drhyman.com/

You can find out more about Captain Tom Moore here:

https://www.justgiving.com/fundraising/tomswalkforthenhs

Wellness Unwrapped

Welcome to Wellness Unwrapped! I’m Suzy Glaskie, Functional Medicine Certified Health Coach and founder of Peppermint Wellness. 

My aim with this podcast is to lift the lid on the bewildering topic of wellness. I’ll be sharing straight-talking conversations with inspirational people, many of whom have personally helped and inspired me to feel better. I’m on a mission to share real-life, accessible ways for even the busiest of people to improve their well-being.

I hope that this podcast empowers you to unwrap more of your own wellness, so that you can reclaim your energy - and flourish.