As I hit my 50th episode, I’m taking the opportunity to share with you my inner self-critic - and my fear around sparking other people’s anger and outrage.
This solo episode is definitely one of the most candid ones I’ve shared with you. I really hope it helps you to move through your own fears - and our tendency to compare ourselves (unfavourably!) to others. If it touches a chord with you, let me know!
My Wellness Unwrapped community is a Facebook group for listeners of this podcast, where we share thoughts, tips and inspiration.
Join here: www.Facebook.com/groups/wellnessunwrapped
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Welcome to Wellness Unwrapped! I’m Suzy Glaskie, Functional Medicine Certified Health Coach and founder of Peppermint Wellness.
My aim with this podcast is to lift the lid on the bewildering topic of wellness. I’ll be sharing straight-talking conversations with inspirational people, many of whom have personally helped and inspired me to feel better. I’m on a mission to share real-life, accessible ways for even the busiest of people to improve their well-being.
I hope that this podcast empowers you to unwrap more of your own wellness, so that you can reclaim your energy - and flourish.