Part 2: Unlocking the Mysteries of the Base Chakra: A Wellness Journey artwork
Wellness Wednesday With Angela Redman Podcast City Radio

Part 2: Unlocking the Mysteries of the Base Chakra: A Wellness Journey

  • S2E16
  • 24:14
  • October 25th 2023

Are you ready to uncover the mysteries of the base chakra, the bedrock of our existence?

Join Angela Redman from Embracing Wellness as we embark on an enlightening journey exploring the fundamental role the base chakra plays in our daily lives. Discover how this energy center is deeply connected with our basic survival instincts, and how it influences our sense of stability and security. Imbalances here could lead to a lack of energy, drive, and an overall sense of confusion.

In this enlightening episode, we delve deeper into the significance of grounding our base chakra and the various techniques we can employ.

From essential oils, and stimulating music, to wearing red - we explore it all. We also touch upon the importance of anchoring spiritual energy through meditation and affirmations, and how to keep our base chakra aligned.

Angela's expertise shines as she gives us a thorough understanding of this intricate world of the base chakra, equipping us with the knowledge to help us take care of ourselves and truly hear our intuition.

So, get comfortable and tune in to this episode, as we navigate through this complex energy system that plays a pivotal role in our wellbeing.

--------- EPISODE CHAPTERS ---------

(0:00:03) - Exploring the Base Chakra for Wellness

The base chakra provides stability, security, energy, drive, and a sense of belonging to the planet.

(0:14:39) - Base Chakra and Grounding Techniques Exploring

Essential oils, music, red clothing, meditation, affirmations, and self-care were discussed to the ground and strengthen the base chakra.

Wellness Wednesday With Angela Redman Podcast City Radio

Welcome to Wellness, Wednesday with Angela Redman from Embracing Wellness, your weekly source of inspiration and empowerment on Podcast City Radio, hosted by Ron Fiedler.

Angela Redman is a remarkable individual with a passion for holistic wellness and a wealth of experience as a certified Aromatherapy and Reiki Therapist. With over twenty years of dedicated practice, Angela radiates a natural vivacity and exudes an optimistic attitude towards life.

Her unwavering commitment to happiness and encouragement extends beyond herself, as she genuinely cares for the well-being of others. Angela's deep interest in health and fitness drives her to explore various avenues of self-care, constantly seeking knowledge and expertise to benefit those around her.

Angela's impressive repertoire goes far beyond Aromatherapy and Reiki. She has also received additional training in Polarity Therapy, Australian Bush Flower Therapy, Meditation, Indian Head Massage, Pranic Healing, Polarity Therapy, Life Style Wellness Coaching, Gym Instruction, and Holistic Counseling for the Body, Mind, and Spirit. 

These diverse skills and qualifications exemplify her dedication to a holistic yogic lifestyle, which she believes is essential for nurturing a creative and altruistic existence.

As an accomplished author, Angela has made significant contributions to the literary world. Her books, "The Energy of Receiving" (Happy Publishing, 2015) and "Earth Healing" (Happy Publishing, 2017), both Amazon Best Sellers, showcase her profound insights and expertise in the field of holistic wellness.

Angela's genuine passion for helping others extends to her work with clients of all ages. With adult clients, she skilfully guides them towards reconnecting with their inner childhood memories, unlocking the keys to new beginnings, inspirations, and directions. 

Angela also possesses a special affinity for working with children and adolescents, fostering a safe and nurturing environment where they can explore, create, and develop confidence and self-esteem.

To connect with Angela Redman and embrace wellness in your own life, feel free to reach out to her through various channels. 

You can contact her via 

Mobile: 0417 863 311

Email: [email protected]

website at

Join Angela Redman on Embracing Wellness, where she shares her wealth of knowledge, experience, and infectious positivity to inspire and empower listeners on their personal wellness journeys. Together with Ron Fiedler on Podcast City Radio, they bring you a transformative podcast experience that will uplift your mind, body, and spirit.