Are you ready for a life revolution with simplicity as your guide?
This Wellness Wednesday, we're joined by Angela Redman, an international six sensory intuitive consultant and wellness coach with a unique prescription for happiness.
Angela shares her wisdom on how simple yet potent habits can declutter our minds and set the stage for a wellness revolution. From starting the day offline and making your bed to keeping a journal and practising mindful eating, Angela's insights are a treasure trove of transformative habits.
Angela also delves into the emotional wellness gained from embracing simplicity. Noticing the little things, granting ourselves grace, and prioritizing self-care, she argues, can tip the scales towards a more grounded and joyous existence.
Angela's empowering advice will challenge you to reset your life and find happiness within. Tune in to Wellness Wednesday for a refreshing conversation on how simplicity can become your stepping stone to a more fulfilled life.
--------- EPISODE CHAPTERS ---------
(0:00:03) - Resetting With Simplicity
Angela Redman provides tips to reset and find happiness, such as morning alone time, making your bed, journaling, reading, meditating, and going for a walk.
(0:17:23) - Embracing Simplicity for Emotional Wellness
Simplify life for greater happiness, notice little things, offer grace, laugh, dedicate time to yourself, and make a positive contribution.
Wellness Wednesday With Angela Redman Podcast City Radio
Welcome to Wellness, Wednesday with Angela Redman from Embracing Wellness, your weekly source of inspiration and empowerment on Podcast City Radio, hosted by Ron Fiedler.
Angela Redman is a remarkable individual with a passion for holistic wellness and a wealth of experience as a certified Aromatherapy and Reiki Therapist. With over twenty years of dedicated practice, Angela radiates a natural vivacity and exudes an optimistic attitude towards life.
Her unwavering commitment to happiness and encouragement extends beyond herself, as she genuinely cares for the well-being of others. Angela's deep interest in health and fitness drives her to explore various avenues of self-care, constantly seeking knowledge and expertise to benefit those around her.
Angela's impressive repertoire goes far beyond Aromatherapy and Reiki. She has also received additional training in Polarity Therapy, Australian Bush Flower Therapy, Meditation, Indian Head Massage, Pranic Healing, Polarity Therapy, Life Style Wellness Coaching, Gym Instruction, and Holistic Counseling for the Body, Mind, and Spirit.
These diverse skills and qualifications exemplify her dedication to a holistic yogic lifestyle, which she believes is essential for nurturing a creative and altruistic existence.
As an accomplished author, Angela has made significant contributions to the literary world. Her books, "The Energy of Receiving" (Happy Publishing, 2015) and "Earth Healing" (Happy Publishing, 2017), both Amazon Best Sellers, showcase her profound insights and expertise in the field of holistic wellness.
Angela's genuine passion for helping others extends to her work with clients of all ages. With adult clients, she skilfully guides them towards reconnecting with their inner childhood memories, unlocking the keys to new beginnings, inspirations, and directions.
Angela also possesses a special affinity for working with children and adolescents, fostering a safe and nurturing environment where they can explore, create, and develop confidence and self-esteem.
To connect with Angela Redman and embrace wellness in your own life, feel free to reach out to her through various channels.
You can contact her via
Mobile: 0417 863 311
Email: [email protected]
website at embracingwellness.au
Join Angela Redman on Embracing Wellness, where she shares her wealth of knowledge, experience, and infectious positivity to inspire and empower listeners on their personal wellness journeys. Together with Ron Fiedler on Podcast City Radio, they bring you a transformative podcast experience that will uplift your mind, body, and spirit.