Coming up on today’s show: we’re chatting through the Health & Fitness episode of The Suite Life of Zack and Cody (Season 2, Episode 34). We will be chatting all things diets, restriction and health messaging, body commentary, the “health bandwagon,” and what it really looks like to land in a place of self-acceptance.
Gel recommended Laura Vitale’s mushroom risotto
Taylor recommended Unreasonable Hospitality by Will Guidara
Tip of the day: Be appreciative to your body for what it can do.
Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed)
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What We Were Fed
A podcast to look back on the memorable movies, tv shows, and pop culture moments from our younger years and unpack the influence they’ve had on how we think about food and our bodies.