Jump Start Good Health with Mother Trucker Yoga artwork
Women Road Warriors

Jump Start Good Health with Mother Trucker Yoga

  • 53:37
  • June 26th 2022

Accelerating your route to good health is something all women need to know. Women truck drivers especially need to get on this pathway. Shelley Johnson and Kathy Tuccaro spoke with Hope Zvara of Mother Trucker Yoga who helps empower men and women to achieve good health. As Hope says, the key to longevity is in Vitamin M. Learn what that is in this podcast. There are practical ways to feel better, improve mobility, well-being, live pain-free, fight aging, and get fit. She comes from a recovery perspective and really helps people win. Learn the 5 things to get healthy. Tune into this informative episode of Women Road Warriors.

 #MotherTruckerYoga #WomensHealth #WomenTruckers #Yoga #Health #HopeZvara #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors @MotherTruckerYoga @Kathy.Tuccaro @TNCRadioLive

 https://www.mothertruckeryoga.com/

https://kathytuccaro.com/

https://tncradio.live/

Women Road Warriors

“Women Road Warriors” on TNCRadio.Live is hosted by Shelley Johnson and Kathy Tuccaro. Our podcast is ranked in the top 50 of the 100 Best Women Podcasts by FeedSpot on the web. We are a lively talk show designed to empower and inspire women everywhere as well as in trucking, the trades, and other industries. Our show is for all women no matter where they work and it doesn’t hold back! We cover all kinds of topics helpful to women. We feature women champions and leaders from many walks of life. We also feature celebrity interviews. Shelley and Kathy are fun and informative and any topic is fair game. Shelley is a seasoned broadcaster and journalist. She is the host of The Truckers Network Radio Show on TNCRadio.Live in Houston where she interviews experts, celebrities, entertainers, and covers topics relevant to trucking and transportation. Kathy is a heavy hauler in the oil fields of Canada where she drives the world’s biggest truck. She is an international motivational speaker who helps women and girls and the author of the popular book Dream Big. Want to be on our show? Be sure to message us at [email protected] and please subscribe to our podcast.

Shelley Johnson and Kathy Tuccaro avatar
Shelley Johnson and Kathy Tuccaro
Hosts

    Kathy is a heavy hauler in the oil fields of Canada where she drives the world’s biggest truck. She is a motivational speaker and the author of the popular book Dream Big.

    For additional editions including a French addition, go to Kathy's Amazon Page

    Pour des éditions supplémentaires, y compris un ajout en français, rendez-vous sur la page Amazon de Kathy

    Author/ Motivational Speaker/ Heavy Equipment Operator

    "I went from losing my nursing career to being drunk and homeless, to now operating the largest equipment in the world! My story is one of determination to change the circumstances I found myself in, and the refusal to let my past define who I am. I now give personal development classes at women's shelters, youth centers, juvenile homes, prisons, schools and to communities who crave change for those ready to accept that CHANGE IS POSSIBLE if you truly want it."

    Shelley is the host of The Truckers Network Radio Show on TNCRadio.LIVE where she has interviewed national celebrities and experts in trucking.