Jump Start Good Health with Mother Trucker Yoga artwork
Women Road Warriors

Jump Start Good Health with Mother Trucker Yoga

  • 53:37
  • June 26th 2022

Accelerating your route to good health is something all women need to know. Women truck drivers especially need to get on this pathway. Shelley Johnson and Kathy Tuccaro spoke with Hope Zvara of Mother Trucker Yoga who helps empower men and women to achieve good health. As Hope says, the key to longevity is in Vitamin M. Learn what that is in this podcast. There are practical ways to feel better, improve mobility, well-being, live pain-free, fight aging, and get fit. She comes from a recovery perspective and really helps people win. Learn the 5 things to get healthy. Tune into this informative episode of Women Road Warriors.

 #MotherTruckerYoga #WomensHealth #WomenTruckers #Yoga #Health #HopeZvara #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors @MotherTruckerYoga @Kathy.Tuccaro @TNCRadioLive

 https://www.mothertruckeryoga.com/

https://kathytuccaro.com/

https://tncradio.live/

Women Road Warriors

“Women Road Warriors” is hosted by Shelley Johnson and Kathy Tuccaro. Our podcast is ranked in the top 50 of the 100 Best Women Podcasts by FeedSpot on the web. We are a lively talk show designed to empower and inspire women in every profession as well as trucking, the trades, and other industries. Our show is for all women no matter where they work and it doesn’t hold back! We cover all kinds of topics helpful to women. We feature women champions and leaders from many walks of life. We also feature celebrity interviews. We help women on the road to success.

Shelley and Kathy are fun and informative and any topic is fair game. Shelley is a seasoned broadcaster, producer and journalist. She is the host of The Truckers Network Radio Show on TNCRadio.Live in Houston where she interviews experts, celebrities, and entertainers. Kathy is a heavy hauler in the oil fields of Canada where she drives the world’s biggest truck. She is an international motivational speaker who helps women and girls and the author of the popular book Dream Big. Want to be on our show? Be sure to message us at [email protected] and please subscribe to our podcast.



Meet Shelley and Kathy

Shelley Johnson and Kathy Tuccaro avatar
Shelley Johnson and Kathy Tuccaro
Hosts

    Shelley M. Johnson is a seasoned journalist, broadcaster, multimedia producer, writer, marketer, and advocate for the progress of women. Shelley has worn many hats and brings insightful dialog to Women Road Warriors with a quirky sense of humor and unique perspectives. She also interviews many experts and world-renowned musicians, actors, and celebrities on the Truckers Network Radio Show.

    Kathy Tuccaro drives the world’s biggest truck as a heavy equipment operator in northern Alberta, Canada after having been a nurse. She is also an international motivational speaker and author of the book “Dream Big!” Kathy inspires people the world over to change their lives and improve their self-worth. She is passionate about personal growth and believes anyone can change their circumstances and overcome their obstacles if they believe in themselves.