Episode 383: Rebecca Schauer | How to break free from cycles of over-stressing and stress eating artwork
Yeukai Business Show

Episode 383: Rebecca Schauer | How to break free from cycles of over-stressing and stress eating

  • E383
  • 33:26
  • November 11th 2021

Welcome to Episode 383 of the Yeukai Business Show .

In this episode, Rebecca Schauer and Trevor discuss life wellness .

So if you want to to slow down and re-connect with yourself if you want to speed up your business success, tune in now!

In this episode, you'll discover:

·        How to get out of cycles of striving- stressing- deprivingdepleting

·        How to feel it's safe to slow down and to reconnect with what you are truly hungry for in your lives

·        How to end habits of emotional eating and using food to cope in life

About Rebecca

Rebecca Schauer is an expert in Transformational Life Wellness coach whose accomplishments include:

·        Rebecca is a life wellness coach

·        registered dietitian

·        pre-launched her new book on Amazon, which became a #1 best seller in 3 categories.

More Information

Learn more about how you can improve your results with Transformational Life Wellness with https://www.linkedin.com/in/rebeccaschauerrdn/

 https://www.facebook.com/rebeccaschauer.rdn

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Thanks for listening!

Yeukai Business Show

Yeukai Business Show is a UK-based podcast dedicated to helping business owners and entrepreneurs succeed through the expert knowledge of our highly esteemed guests. On the Show, you will discover what is working Now in the world of business. We discuss key topics on Finance, Marketing, HR, Sales, Business Growth Systems, and Personal Development.

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Yeukai Kajidori avatar
Yeukai Kajidori
Executive Producer

Program Director

At the helm of the eponymous Yeukai Business Show is Yeukai Kajidori himself, the podcast program host. Heard of ‘hail fellow well met’? He is sort of that type, just the genuine version.

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Trevor Stockwell
Leadership Coach & Trainer/ Podcast Host

When he isn’t Coaching or Training leaders Trevor Stockwell also hosts the Show. He’s passionate about learning and helping leaders in all spheres, knowing that smart people listen to smart people!