Episode 383: Rebecca Schauer | How to break free from cycles of over-stressing and stress eating
- E383
- 33:26
- November 11th 2021
Welcome to Episode 383 of the Yeukai Business Show .
In this episode, Rebecca Schauer and Trevor discuss life wellness .
So if you want to to slow down and re-connect with yourself if you want to speed up your business success, tune in now!
In this episode, you'll discover:
· How to get out of cycles of striving- stressing- deprivingdepleting
· How to feel it's safe to slow down and to reconnect with what you are truly hungry for in your lives
· How to end habits of emotional eating and using food to cope in life
About Rebecca
Rebecca Schauer is an expert in Transformational Life Wellness coach whose accomplishments include:
· Rebecca is a life wellness coach
· registered dietitian
· pre-launched her new book on Amazon, which became a #1 best seller in 3 categories.
More Information
Learn more about how you can improve your results with Transformational Life Wellness with https://www.linkedin.com/in/rebeccaschauerrdn/
https://www.facebook.com/rebeccaschauer.rdn
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Yeukai Business Show
Yeukai Business Show is a UK-based podcast dedicated to helping business owners and entrepreneurs succeed through the expert knowledge of our highly esteemed guests. On the Show, you will discover what is working Now in the world of business. We discuss key topics on Finance, Marketing, HR, Sales, Business Growth Systems, and Personal Development.
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At the helm of the eponymous Yeukai Business Show is Yeukai Kajidori himself, the podcast program host. Heard of ‘hail fellow well met’? He is sort of that type, just the genuine version.