121: You Matter, We Matter, and Being a Light for Others with Sarah Kinger
- E121
- 1:27:39
- March 23rd 2020
In Episode 121 of You, Me, Empathy, Sarah Kinger and I explore recognizing our needs, rewriting old narratives, eating disorder recovery, disowning the concept of perfect, and why you matter, we matter, and being a light for others.
We talk about burnout, figuring out where our old narratives and stories come from, the ins and outs of eating disorder recovery, inpatient treatment for eating disorders, self-harm, suicidal ideation, the feeling of being safe in our sickness, showing up with love for people, the control we put on ourselves and our worlds, and truly why you and me and all of us matter.
Trigger Warning: Self-harm, suicidal ideation, and eating disorders are mentioned in this episode.
EMPATHY LINKS
- Sarah Kinger on IG: @sarah.is.smiling
- Sarah’s personal IG: @imsarahkinger
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You, Me, Empathy
You, Me, Empathy is the official podcast of The Feely Human Collective. Join the community at FeelyHuman.co/membership.
On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to be human on this wondrous and overwhelming pale blue dot.
You, Me, Empathy was created so that we can be witness to our collective humanity through the lens of empathy, vulnerability, and emotional curiosity. We aim to destigmatize mental health, lead fiercely with our hearts, feel our feelings without shame and judgment, and share our courageous stories so that others may feel less alone and more connected as feely humans.
You, Me, Empathy is a brave place designed to inspire the beauty in each of us, because each of us, in all of our kaleidoscopic parts, makes up a magical whole that deserves to be seen.
Created and hosted by Nōn Wels (he/him), feely human, writer, and doggo lover.
The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.