On Episode 134 of You, Me, Empathy, therapist and researcher Hillary L McBride and I explore the myriad ways to open-heartedness and empathy, the way our bodies remember trauma, emotion-focused communication in therapy, asking ourselves “what’s happening here?”, and embracing the wonder and uncertainty as the bedrock of what it means to be human.
Read the full show notes here!
EMPATHY LINKS:
- HillaryLMcBride.com
- Hillary on IG: @hillaryliannamcbride
- Other People’s Problems podcast
- The Liturgists Podcast
- Hillary on Twitter: @hillarylmcbride
- Mothers, Daughters, and Body Image (affiliate link)
- Sacred Feminine
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You, Me, Empathy
You, Me, Empathy is the official podcast of The Feely Human Collective. Join the community at FeelyHuman.co/membership.
On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to be human on this wondrous and overwhelming pale blue dot.
You, Me, Empathy was created so that we can be witness to our collective humanity through the lens of empathy, vulnerability, and emotional curiosity. We aim to destigmatize mental health, lead fiercely with our hearts, feel our feelings without shame and judgment, and share our courageous stories so that others may feel less alone and more connected as feely humans.
You, Me, Empathy is a brave place designed to inspire the beauty in each of us, because each of us, in all of our kaleidoscopic parts, makes up a magical whole that deserves to be seen.
Created and hosted by Nōn Wels (he/him), feely human, writer, and doggo lover.
The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.