183: Long-Term Eating Disorder Recovery and Getting Back to "Normal" with Jess Sprengle
- E183
- 1:55:16
- June 14th 2021
On Episode 183 of You, Me, Empathy, Jess Sprengle joins me and a bunch of feely humans for the very first live recording of the podcast! We explore the limits of empathy, the podcast mini-series called Activated By My Family you all think we should start, the many nuances of long-term eating disorder recovery, and what in the heck “getting back to normal” means.
This was our first LIVE recorded episode, and it was so fun! Shoutout to Bill, Liliana, Jamie L., Emily, Janice, Jamie S., Lucie, and Jen!
Read the full show notes here.
Empathy Links:
- Jess Sprengle
- Follow Jess on Instagram
- NEW Merch: Sitting With My Feelings Mug
- Letting Go of a Dog Named Scooby
- Jess’s first appearance on You, Me, Empathy
- Leave a rating and review You, Me, Empathy
- Support You, Me, Empathy on Patreon
- Sign up for the Feely Human newsletter
- Music for You, Me, Empathy by David Grabowski
You, Me, Empathy
You, Me, Empathy is the official podcast of The Feely Human Collective. Join the community at FeelyHuman.co/membership.
On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to be human on this wondrous and overwhelming pale blue dot.
You, Me, Empathy was created so that we can be witness to our collective humanity through the lens of empathy, vulnerability, and emotional curiosity. We aim to destigmatize mental health, lead fiercely with our hearts, feel our feelings without shame and judgment, and share our courageous stories so that others may feel less alone and more connected as feely humans.
You, Me, Empathy is a brave place designed to inspire the beauty in each of us, because each of us, in all of our kaleidoscopic parts, makes up a magical whole that deserves to be seen.
Created and hosted by Nōn Wels (he/him), feely human, writer, and doggo lover.
The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.