E35 The Success Habit of Cooperation – Working in Harmony with Ourselves & Others artwork
Building Success Habits

E35 The Success Habit of Cooperation – Working in Harmony with Ourselves & Others

  • S2E35
  • 13:00
  • January 12th 2025

Have you ever wondered why your best intentions stall, even when your mind is set? Discover the hidden role that cooperation—not just with others, but within yourself—plays in moving past procrastination and creating your most successful habits.

Every goal isn’t just about willpower or motivation. True success happens when your body, mind, and spirit are working together—when your desires, intellect, and actions are in sync.

Understanding this internal cooperation can change not only how you view procrastination but how you overcome it, build new habits, and work powerfully with others.

What You Need to Know

  • Procrastination often starts below the surface. It’s not just you lacking discipline; it’s your subconscious mind reacting to underlying fears, not something your conscious willpower can simply override.
  • We are layered beings: spiritual, intellectual, and physical. Harmony between these layers is key before any action takes shape in the real world.
  • Success habits, including cooperation, are built in the subconscious. The more you practice, the more automatic and effortless your actions become.
  • Cooperation begins internally. Only when your inner world is in agreement can you effectively join forces and thrive alongside others—whether in teams or mastermind groups.
  • The law of the mastermind isn’t just for groups of people. If you’re flying solo, you can create an imaginary mastermind by drawing inspiration from the minds and characteristics of those you admire.

What You Need to Do

  1. Practice self-awareness. Notice your thoughts and where you’re feeling resistance—especially when you label yourself as a “procrastinator.”
  2. Create intentional habits. Pick which habits you want to ingrain and consciously practice them until they become second nature.
  3. Seek internal harmony. Make sure your desires (spirit), plans (intellect), and actions (body) are aligned and not working against each other.
  4. Foster meaningful cooperation—first with yourself, then with others. Build teams and alliances based on shared values and a clear, common mission.
  5. Try the mastermind principle: Form a group (real or imagined) focused on your goals. Surround yourself (physically or mentally) with those who reflect who you wish to become.

Your Next Step

Ask yourself today: Where am I out of sync—with myself or with my team? Take five minutes to reflect on an area you’ve been procrastinating and look for the fear or misalignment at its root.

Then, start a conversation—with a trusted friend, colleague, or even with your imaginary mastermind—about a small step forward you can take together. Cooperation is your success multiplier.

Download "The Law of Success" PDF and other success resources at donnakunde.com.

Visit Londina at londina.com.

Love this episode? Share it with someone who needs to master the power of cooperation!


00:51 Understanding the Subconscious Mind

02:20 Procrastination and Fear

03:43 The Power of Habits

06:15 Cooperation and Mastermind Groups

10:56 Imaginary Mastermind and Conclusion

Building Success Habits

“The more tranquil a person becomes, the greater is their success, their influence, their power for good.” James Allen

"Building Success Habits" is a podcast hosted by Donna Kunde (Business Coach) and Londina Cruz (Life Strategist). The show is all about sharing practical tips, strategies, and insights for building success habits in all areas of life.

This show was originally produced as hour-long radio content, later adapted into 4-episode Signature Season themes for podcast listeners.

The podcast explores a variety of success habits, including goal-setting, resilience, focus, and productivity. Each episode provides insights into how these habits can be developed and maintained, along with tips for staying motivated and on track.

In addition to success habits, the show covers personal development and mindset topics, such as overcoming limiting beliefs and cultivating a growth mindset. Donna and Londina share their own experiences and challenges in these areas, providing listeners with relatable examples and actionable advice.

Whether you are an entrepreneur, business owner, or simply someone who wants to achieve more success in your personal and professional life, "Building Success Habits" offers inspiration and tools to help you achieve your goals and live a more fulfilling life.

Join Donna and Londina on this journey of self-discovery and growth, and learn how to build the success habits that will transform your life.

Donna Kunde avatar
Donna Kunde
IBGR Managing Partner

"When we begin to see the world from the inside out, life will happen through us instead of to us."

Donna Kunde is one of IBGR's founders and started her career in radio at WNTW on it's Sales 2020 Show. In her role as EVP Supply Management she is responsible for day-to-day station operations and the quality of programming - both show topics and OnAir Talent.

She is an internationally recognized Business Coach and Trainer bringing 20+ years’ experience in military leadership. Donna has been a serial entrepreneur for the last 25 years owning a range of businesses experiencing the unique challenges solopreneurs face with small business growth. 

In addition to her entrepreneurial background, Donna brings 35 years of academic and applied cognitive and behavioral science experience to the IBGR Network. Her specialty is helping organizations navigate through change, challenge and tragedy. The combination of her intensive study of the mind, plus practical applications in human potential, Donna provides a unique perspective on leadership, personal growth, sales, communication, and team building.

A high point of Donna's training career happened when she accompanied Dr. John C. Maxwell and his team on a country transformation mission. At the request of the Costa Rican government, the Maxwell team successfully trained 15,000 Round Table facilitators in three days, resulting in a 2% transformation of that nation and projected to reach another 60,000 Costa Ricans the following week. Her trademark energetic communication style and teaching skills have earned her a reputation as a highly effective speaker and respected facilitator.

Londina Cruz avatar
Londina Cruz
Executive Coach, Speaker and Trainer

Londina Cruz is an International Trainer, Executive Coach, and Keynote Speaker with the John Maxwell Team and a Strategic Coach with Anthony Robbins.  Londina is a part of Global Transformation with the John Maxwell Foundation, training thousands of leaders in Paraguay and Costa Rica to help transform the values and culture of these nations.

She has spent more than 25 years studying, coaching and consulting in personal mastery and human performance techniques. These techniques include emotional and social intelligence trainings that elevate individuals, leaders and their organizations to excel well beyond current standards – offering a dynamic competitive advantage.

Londina has taken a situation that would devastate most individuals, being hit by a drunk driver, and has turned it into her life force. In this accident, Londina sustained a traumatic head injury, broken back and broken neck. The doctors gave her little hope of a normal life.   She has now turned this challenge into an extraordinary life of empowering others to turn their fears into freedom and reach their potential.

Mastering her limiting beliefs and overcoming all that doctors had told her, Londina has thrived physically as well.

She has become a Triathlete (competing in a Half-Ironman and medaling in numerous other triathlons), a two-time marathon runner (Nike Women’s in San Francisco and the Marine Corps in Washington), and a cyclist.

She has released 100 lbs. by taking control of her thoughts instead of allowing thoughts to control her.

She knows what it takes to take you and your team from where you are to where you want to be.

As a Certified Coach, Teacher and Speaker, I can offer you workshops, seminars, keynote speaking, and coaching, aiding your personal and professional growth through study and practical application of John’s proven leadership methods. Working together, I will move you and/or your team or organization in the desired direction to reach your goals.

Contact me. I am looking forward to assisting you on your journey to becoming a success in your life and/or business.