E49 Success Habits Recap – The Key to Goal Achievement artwork
Building Success Habits

E49 Success Habits Recap – The Key to Goal Achievement

  • S2E49
  • 13:00
  • January 15th 2025

Success is built, not wished for. What if there were a repeatable set of habits proven to help you achieve your biggest goals, year after year? In this episode, Donna and Londina revisit twelve foundational success habits for lasting achievement, using both practical insights and inspiring quotes.

Goal achievement isn’t random—it’s a process supported by the habits you choose to build and practice. Whether you’re aiming for business growth, personal development, or a fresh start in the new year, understanding and applying these habits is key. The hosts dive into why each habit matters, making this episode a must-listen for anyone serious about change.

What You Need to Know

This season covered twelve critical success habits: self confidence, initiative, enthusiasm, self control, over delivering, accurate thinking, focus, cooperation, failing forward, open mindedness, and persistence. The hosts reference powerful sources like Think and Grow Rich, as well as wisdom from great minds such as Ralph Waldo Emerson and Norman Vincent Peale. Highlights include how fear is a state of mind, why initiative separates leaders from followers, and the power of enthusiasm in attracting like-minded people.

Every episode is built around a focus quote, show notes, and actionable steps, all available for listeners on podcast platforms and through the IBGR app. There is also a vibrant online community and resources you can tap into for deeper support and conversation.

What You Need to Do

  1. Go back through the past episodes and review each habit. The show notes provide specific steps you can follow.
  2. Download the app and listen on the go—while you work out, cook, or drive.
  3. Apply each habit to your own goal-setting routine. Don’t just listen—take the time to implement these habits.

Your Next Step

Pick one habit from the list and commit to practicing it this week, using the action steps provided in the show notes. Your next breakthrough starts by doing, not just dreaming.

Revisit past episodes to strengthen your success habits. Each habit builds momentum toward your goals.

Download the Success Habit Resources for step-by-step guides and mindset shifts.

Prepare for next season! Read Psycho-Cybernetics by Maxwell Maltz to get ready for our deep dive into self-image mastery.

Want to develop the habits that create lasting success?

👉 Connect with Londina Cruz at Londina.com for resilience coaching and daily motivation.

👉 Work with Donna Kunde at DonnaKunde.com to master your mindset and grow your business with confidence.

Loved this season? Share it with someone who wants to create success in their life!

00:00 Introduction and Show Overview

00:49 Recap of Success Habits

02:33 Connecting with Us and Resources

03:55 Focus Quotes and Key Issues

06:38 Upcoming Season and New Focus

09:35 Success Habits Recap Continued

11:26 Conclusion and Next Steps

Building Success Habits

“The more tranquil a person becomes, the greater is their success, their influence, their power for good.” James Allen

"Building Success Habits" is a podcast hosted by Donna Kunde (Business Coach) and Londina Cruz (Life Strategist). The show is all about sharing practical tips, strategies, and insights for building success habits in all areas of life.

This show was originally produced as hour-long radio content, later adapted into 4-episode Signature Season themes for podcast listeners.

The podcast explores a variety of success habits, including goal-setting, resilience, focus, and productivity. Each episode provides insights into how these habits can be developed and maintained, along with tips for staying motivated and on track.

In addition to success habits, the show covers personal development and mindset topics, such as overcoming limiting beliefs and cultivating a growth mindset. Donna and Londina share their own experiences and challenges in these areas, providing listeners with relatable examples and actionable advice.

Whether you are an entrepreneur, business owner, or simply someone who wants to achieve more success in your personal and professional life, "Building Success Habits" offers inspiration and tools to help you achieve your goals and live a more fulfilling life.

Join Donna and Londina on this journey of self-discovery and growth, and learn how to build the success habits that will transform your life.

Donna Kunde avatar
Donna Kunde
IBGR Managing Partner

"When we begin to see the world from the inside out, life will happen through us instead of to us."

Donna Kunde is one of IBGR's founders and started her career in radio at WNTW on it's Sales 2020 Show. In her role as EVP Supply Management she is responsible for day-to-day station operations and the quality of programming - both show topics and OnAir Talent.

She is an internationally recognized Business Coach and Trainer bringing 20+ years’ experience in military leadership. Donna has been a serial entrepreneur for the last 25 years owning a range of businesses experiencing the unique challenges solopreneurs face with small business growth. 

In addition to her entrepreneurial background, Donna brings 35 years of academic and applied cognitive and behavioral science experience to the IBGR Network. Her specialty is helping organizations navigate through change, challenge and tragedy. The combination of her intensive study of the mind, plus practical applications in human potential, Donna provides a unique perspective on leadership, personal growth, sales, communication, and team building.

A high point of Donna's training career happened when she accompanied Dr. John C. Maxwell and his team on a country transformation mission. At the request of the Costa Rican government, the Maxwell team successfully trained 15,000 Round Table facilitators in three days, resulting in a 2% transformation of that nation and projected to reach another 60,000 Costa Ricans the following week. Her trademark energetic communication style and teaching skills have earned her a reputation as a highly effective speaker and respected facilitator.

Londina Cruz avatar
Londina Cruz
Executive Coach, Speaker and Trainer

Londina Cruz is an International Trainer, Executive Coach, and Keynote Speaker with the John Maxwell Team and a Strategic Coach with Anthony Robbins.  Londina is a part of Global Transformation with the John Maxwell Foundation, training thousands of leaders in Paraguay and Costa Rica to help transform the values and culture of these nations.

She has spent more than 25 years studying, coaching and consulting in personal mastery and human performance techniques. These techniques include emotional and social intelligence trainings that elevate individuals, leaders and their organizations to excel well beyond current standards – offering a dynamic competitive advantage.

Londina has taken a situation that would devastate most individuals, being hit by a drunk driver, and has turned it into her life force. In this accident, Londina sustained a traumatic head injury, broken back and broken neck. The doctors gave her little hope of a normal life.   She has now turned this challenge into an extraordinary life of empowering others to turn their fears into freedom and reach their potential.

Mastering her limiting beliefs and overcoming all that doctors had told her, Londina has thrived physically as well.

She has become a Triathlete (competing in a Half-Ironman and medaling in numerous other triathlons), a two-time marathon runner (Nike Women’s in San Francisco and the Marine Corps in Washington), and a cyclist.

She has released 100 lbs. by taking control of her thoughts instead of allowing thoughts to control her.

She knows what it takes to take you and your team from where you are to where you want to be.

As a Certified Coach, Teacher and Speaker, I can offer you workshops, seminars, keynote speaking, and coaching, aiding your personal and professional growth through study and practical application of John’s proven leadership methods. Working together, I will move you and/or your team or organization in the desired direction to reach your goals.

Contact me. I am looking forward to assisting you on your journey to becoming a success in your life and/or business.