E2 Connecting the Dots: How Energy Flows in Every Aspect of Our Lives
- S11E2
- 13:00
- October 27th 2022
Whether you’re in the same room or miles apart, we are all connected. That’s the theme at the heart of this episode. Londina Cruz and Donna Kunde explore how our actions, energy, and even thoughts can ripple out and affect people and situations far beyond our immediate surroundings. They explore not just the science of connectivity, but the lived experience of feeling those invisible threads binding us together.
We tend to separate ourselves—by background, by title, by geography—but at a deeper level, it’s all illusion. Londina Cruz shares a powerful quote from Marianne Williamson: “Every problem emerges from the false belief we are separate from one another, and every answer emerges from the realization that we are not.” Understanding our interconnectedness is crucial not just for empathy and compassion but for real, actionable change in ourselves, our businesses, and our communities.
What You Need to Know
- We are more alike than we are different. Individually unique, yet connected by an unseen energy that moves and influences us all.
- Natural laws apply everywhere—at work, at home, in relationships, in business—patterns repeat, and the same rules govern everything.
- When we act with compassion, curiosity, and non-judgment, our energy aligns and creates positive impact that extends outward.
- Brokenness is part of our journey, but like the art of kintsugi (mending with gold), our repairs can make us stronger and more valuable—not less.
What You Need to Do
- Start looking for patterns in your life. Notice how natural laws like seasons, cycles, and energy flows show up in your business, relationships, and personal growth.
- Embrace your own experiences of “breakage,” knowing that they can be mended and transformed into something even stronger.
- When you interact with others, do so from a place of curiosity and connection, rather than division or competition.
- Recognize that your thoughts and intentions can influence not only your life but the lives of people you may never meet.
Your Next Step
Reflect on where you might be holding onto a sense of separation—whether between yourself and others, or between different areas of your life. How can you bridge those gaps? For more practical guidance on building habits that foster connection and growth, visit donnakunde.com and londina.com.
Let the idea of interconnectedness guide your actions this week—and watch what changes.
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, everything is energy, everything is frequency, everything is energy and vibration, everything is energy - reality of universe, albert einstein said: everything is energy, knowing that everything is energy will change your life!, everything is vibration
Building Success Habits
“The more tranquil a person becomes, the greater is their success, their influence, their power for good.” James Allen
"Building Success Habits" is a podcast hosted by Donna Kunde (Business Coach) and Londina Cruz (Life Strategist). The show is all about sharing practical tips, strategies, and insights for building success habits in all areas of life.
This show was originally produced as hour-long radio content, later adapted into 4-episode Signature Season themes for podcast listeners.
The podcast explores a variety of success habits, including goal-setting, resilience, focus, and productivity. Each episode provides insights into how these habits can be developed and maintained, along with tips for staying motivated and on track.
In addition to success habits, the show covers personal development and mindset topics, such as overcoming limiting beliefs and cultivating a growth mindset. Donna and Londina share their own experiences and challenges in these areas, providing listeners with relatable examples and actionable advice.
Whether you are an entrepreneur, business owner, or simply someone who wants to achieve more success in your personal and professional life, "Building Success Habits" offers inspiration and tools to help you achieve your goals and live a more fulfilling life.
Join Donna and Londina on this journey of self-discovery and growth, and learn how to build the success habits that will transform your life.
"When we begin to see the world from the inside out, life will happen through us instead of to us."
Donna Kunde is one of IBGR's founders and started her career in radio at WNTW on it's Sales 2020 Show. In her role as EVP Supply Management she is responsible for day-to-day station operations and the quality of programming - both show topics and OnAir Talent.
She is an internationally recognized Business Coach and Trainer bringing 20+ years’ experience in military leadership. Donna has been a serial entrepreneur for the last 25 years owning a range of businesses experiencing the unique challenges solopreneurs face with small business growth.
In addition to her entrepreneurial background, Donna brings 35 years of academic and applied cognitive and behavioral science experience to the IBGR Network. Her specialty is helping organizations navigate through change, challenge and tragedy. The combination of her intensive study of the mind, plus practical applications in human potential, Donna provides a unique perspective on leadership, personal growth, sales, communication, and team building.
A high point of Donna's training career happened when she accompanied Dr. John C. Maxwell and his team on a country transformation mission. At the request of the Costa Rican government, the Maxwell team successfully trained 15,000 Round Table facilitators in three days, resulting in a 2% transformation of that nation and projected to reach another 60,000 Costa Ricans the following week. Her trademark energetic communication style and teaching skills have earned her a reputation as a highly effective speaker and respected facilitator.
Londina Cruz is an International Trainer, Executive Coach, and Keynote Speaker with the John Maxwell Team and a Strategic Coach with Anthony Robbins. Londina is a part of Global Transformation with the John Maxwell Foundation, training thousands of leaders in Paraguay and Costa Rica to help transform the values and culture of these nations.
She has spent more than 25 years studying, coaching and consulting in personal mastery and human performance techniques. These techniques include emotional and social intelligence trainings that elevate individuals, leaders and their organizations to excel well beyond current standards – offering a dynamic competitive advantage.
Londina has taken a situation that would devastate most individuals, being hit by a drunk driver, and has turned it into her life force. In this accident, Londina sustained a traumatic head injury, broken back and broken neck. The doctors gave her little hope of a normal life. She has now turned this challenge into an extraordinary life of empowering others to turn their fears into freedom and reach their potential.
Mastering her limiting beliefs and overcoming all that doctors had told her, Londina has thrived physically as well.
She has become a Triathlete (competing in a Half-Ironman and medaling in numerous other triathlons), a two-time marathon runner (Nike Women’s in San Francisco and the Marine Corps in Washington), and a cyclist.
She has released 100 lbs. by taking control of her thoughts instead of allowing thoughts to control her.
She knows what it takes to take you and your team from where you are to where you want to be.
As a Certified Coach, Teacher and Speaker, I can offer you workshops, seminars, keynote speaking, and coaching, aiding your personal and professional growth through study and practical application of John’s proven leadership methods. Working together, I will move you and/or your team or organization in the desired direction to reach your goals.
Contact me. I am looking forward to assisting you on your journey to becoming a success in your life and/or business.