E5 The Science of Vibration: What Every Entrepreneur Should Know artwork
Building Success Habits

E5 The Science of Vibration: What Every Entrepreneur Should Know

  • S11E5
  • 13:00
  • August 4th 2023

Everything around you—your desk, your thoughts, even the emotions you feel—is vibrating. The law of vibration isn’t just some abstract theory. It’s real, it’s tangible, and it’s influencing your business and personal success at this very moment.

If you want to get more in sync with your goals, you need to start paying attention to the energy you put out and receive. In this episode, Donna Kunde and Londina Cruz break down why tuning in to your own frequency could be the secret ingredient to moving forward in your business and life.

What You Need to Know

  • The law of vibration states that everything in the universe is in constant motion, including your thoughts and feelings.
  • When you align the frequency of your energy with your goals or desires, you attract the results you want. This is what Napoleon Hill referred to as “burning desire” in Think and Grow Rich.
  • Your emotions are energy in motion—different feelings and moods align with different frequencies, just like notes on a musical scale.
  • Physical objects may seem solid, but they too are made up of tiny particles vibrating at certain frequencies. This means you’re never really separate from the world around you.

What You Need to Do

  • Notice your emotions and energy. Are you operating at a low or high frequency right now? Pay attention to how your thoughts affect how you feel.
  • If you’re feeling stuck or unmotivated, shift your energy. Walk outside, put on music, touch nature—anything that breaks up low-vibe patterns and gets you moving.
  • Cultivate thoughts and emotions that resonate with the results you want. High-performance mindsets and positive feelings create an upward spiral into higher frequencies.
  • Stay aware of the energetic “vibe” in your workspace and personal life. Surround yourself with environments and people that lift your frequency.

Your Next Step

Start with a simple self-check: How does your energy feel right now? Not sure? Pause, breathe, and really notice—are you in sync with what you want most? For more on turning these universal laws into real results in your business and life, visit donnakunde.com and londina.com.

And remember, there’s more to come in this four-part series on the law of vibration—so keep listening and keep raising your frequency.

TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, everything is energy, everything is frequency, everything is energy and vibration, everything is energy - reality of universe, albert einstein said: everything is energy, knowing that everything is energy will change your life!,everything is vibration

Building Success Habits

“The more tranquil a person becomes, the greater is their success, their influence, their power for good.” James Allen

"Building Success Habits" is a podcast hosted by Donna Kunde (Business Coach) and Londina Cruz (Life Strategist). The show is all about sharing practical tips, strategies, and insights for building success habits in all areas of life.

This show was originally produced as hour-long radio content, later adapted into 4-episode Signature Season themes for podcast listeners.

The podcast explores a variety of success habits, including goal-setting, resilience, focus, and productivity. Each episode provides insights into how these habits can be developed and maintained, along with tips for staying motivated and on track.

In addition to success habits, the show covers personal development and mindset topics, such as overcoming limiting beliefs and cultivating a growth mindset. Donna and Londina share their own experiences and challenges in these areas, providing listeners with relatable examples and actionable advice.

Whether you are an entrepreneur, business owner, or simply someone who wants to achieve more success in your personal and professional life, "Building Success Habits" offers inspiration and tools to help you achieve your goals and live a more fulfilling life.

Join Donna and Londina on this journey of self-discovery and growth, and learn how to build the success habits that will transform your life.

Donna Kunde avatar
Donna Kunde
IBGR Managing Partner

"When we begin to see the world from the inside out, life will happen through us instead of to us."

Donna Kunde is one of IBGR's founders and started her career in radio at WNTW on it's Sales 2020 Show. In her role as EVP Supply Management she is responsible for day-to-day station operations and the quality of programming - both show topics and OnAir Talent.

She is an internationally recognized Business Coach and Trainer bringing 20+ years’ experience in military leadership. Donna has been a serial entrepreneur for the last 25 years owning a range of businesses experiencing the unique challenges solopreneurs face with small business growth. 

In addition to her entrepreneurial background, Donna brings 35 years of academic and applied cognitive and behavioral science experience to the IBGR Network. Her specialty is helping organizations navigate through change, challenge and tragedy. The combination of her intensive study of the mind, plus practical applications in human potential, Donna provides a unique perspective on leadership, personal growth, sales, communication, and team building.

A high point of Donna's training career happened when she accompanied Dr. John C. Maxwell and his team on a country transformation mission. At the request of the Costa Rican government, the Maxwell team successfully trained 15,000 Round Table facilitators in three days, resulting in a 2% transformation of that nation and projected to reach another 60,000 Costa Ricans the following week. Her trademark energetic communication style and teaching skills have earned her a reputation as a highly effective speaker and respected facilitator.

Londina Cruz avatar
Londina Cruz
Executive Coach, Speaker and Trainer

Londina Cruz is an International Trainer, Executive Coach, and Keynote Speaker with the John Maxwell Team and a Strategic Coach with Anthony Robbins.  Londina is a part of Global Transformation with the John Maxwell Foundation, training thousands of leaders in Paraguay and Costa Rica to help transform the values and culture of these nations.

She has spent more than 25 years studying, coaching and consulting in personal mastery and human performance techniques. These techniques include emotional and social intelligence trainings that elevate individuals, leaders and their organizations to excel well beyond current standards – offering a dynamic competitive advantage.

Londina has taken a situation that would devastate most individuals, being hit by a drunk driver, and has turned it into her life force. In this accident, Londina sustained a traumatic head injury, broken back and broken neck. The doctors gave her little hope of a normal life.   She has now turned this challenge into an extraordinary life of empowering others to turn their fears into freedom and reach their potential.

Mastering her limiting beliefs and overcoming all that doctors had told her, Londina has thrived physically as well.

She has become a Triathlete (competing in a Half-Ironman and medaling in numerous other triathlons), a two-time marathon runner (Nike Women’s in San Francisco and the Marine Corps in Washington), and a cyclist.

She has released 100 lbs. by taking control of her thoughts instead of allowing thoughts to control her.

She knows what it takes to take you and your team from where you are to where you want to be.

As a Certified Coach, Teacher and Speaker, I can offer you workshops, seminars, keynote speaking, and coaching, aiding your personal and professional growth through study and practical application of John’s proven leadership methods. Working together, I will move you and/or your team or organization in the desired direction to reach your goals.

Contact me. I am looking forward to assisting you on your journey to becoming a success in your life and/or business.