Christy Blanc: Yoga for Women 50+ artwork
Your Life Program

Christy Blanc: Yoga for Women 50+

  • 25:47
  • January 3rd 2022

Christy Blanc: Yoga for Women 50+

Menopause, hormone imbalance, weight gain, aches, and pains! See how yoga can help ease

these issues for women over 50! Join me as I speak with Mindful Yoga Instructor, Christy Blanc as she shares her special practices of breathing, stretching, and honoring YOUR body through mindful poses that work for you! Lower cortisol and inflammation!  Feel stronger, more flexible, balanced, and calm!

Email: [email protected]

Your Life Program

Ignite! Excite! Delight!

Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”.


As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training product, “The MaxPAC®” (Maximum Power and Core) Andrea teaches and coaches how to live Strong and Joy-FULL lives! We all have something unique within us to discover & share. Join Andrea and her guests weekly for Information and Inspiration to help YOU create YOUR most Radiant Self, and bring your dreams to LIFE !”

www.hammerhealthandfitness.com

www.themaxpac.com

[email protected]

andrea@themaxpac.