The Uncaged Path: How to Set Sacred Boundaries with Phuong-Thao Nguyen

In this episode of Your Story Medicine, I welcome Phuong-Thao Nguyen, a trauma resolution guide, embodiment coach, and boundaries expert. Through The Uncaged Path, she works with women of color and first- and second-generation immigrant women who have been disconnected from themselves due to personal histories of trauma and systemic trauma. She helps these women reconnect back to their worthiness, bodies, and aliveness while reclaiming their nos, boundaries, and healthy aggression as a superpower through a mind-body approach so they can live an uncaged life.

Phuong-Thao speaks to us about her inspiring journey to reclaim her voice, having grown up in a traditional Vietnamese household and initially seeking success the way most of society told her to do so: by getting good grades in school and marrying a well-off white man. She explains how listening to her gut, even before her brain could catch up, led her to free herself from a marriage that stifled her growth and create an amazing community for other women of color to learn to set boundaries and trust in the wisdom of their body.

Learn more about Phuong-Thao and her offerings:

Visit her website: www.theuncagedpath.com 

Follow her on Instagram: www.instagram.com/theuncagedpath