Make Your Body Work For You

Season 2: Your Energy And You

You must have energy to enjoy and achieve results from anything you do in life. Some people seem to have an abundance of energy to do anything, while others struggle with every little task they face. There are ways to increase your personal energy and become a vibrant and successful person.

To enjoy a happy and vibrant energy level, and shift from lack of energy to an abundance of energy, you must tap into the powers that only you hold – starting with being able to love yourself enough to take care of yourself.

You, and only you, can make the choices that determine whether you will be successful or always sitting outside of the success you want and deserve. Make wise choices when it comes to your well being.

Season 1: Body Language And You

You thought everything was fine at work. Now you’re caught up in a workplace drama and have no idea how you got there. What do you do when you’ve been saying all the right things to the right people and are still up a tree?

Chances are, while the words were great when talking to your coworkers, your body language wasn’t. Where did you go wrong?

Does this sound all too familiar as it will happen to most people at some point in their lives. Whether it is at work, socially or with family we often get caught up in the unexpected dramas of others not understanding you.

This series helps you get the basics right in giving of the right meaning so that you are saying what you want and not giving off unexpected messages.

Have fun and try them out, after all change only happens when you take action.

Best wishes,

Paul Mracek