In this episode I share a conversation with Audrey Holst, about perfectionism and how it can impact your brand.
Audrey Holst helps people reform their perfectionism so they can reclaim their agency and put their full energy into what really matters. Her work uses a combination of mindfulness and neuroscience tools, and through her Fortitude & Flow® Process, Audrey guides individuals and groups through a holistic experience to shift the way they approach themselves and the things that matter to them – for good.
Trigger warning: In this episode we talk about bullying and the long term effects it can have – and I do get quite personal at one point. If you feel like that would trigger you or be uncomfortable to listen to, please skip this episode. And if you want to talk about these issues, my inbox is always open!
For those who want to connect with Audrey, you can find her here:
And if you want the free branding checklist I mentioned towards the end of the episode: get it here
Brand it! with Petchy
Hi, I'm Solveig Petch, aka Petchy. I'm a brand strategist and identity designer – and I help ambitious business owners build kick-ass brands that attract and engage those dreamy, dreamy clients. I want to demystify this whole branding malark, inspire you and give you some handy tips as you evolve and grow your brand. Let's make it epic, shall we?