Reroute Reflections

Our Vegan Stories: Both hosts share their personal paths to adopting a vegan lifestyle, including the trials, adjustments, and benefits they've encountered along the way.
Nutritional Individuality: Becca emphasizes that nutrition is a deeply individual matter, challenging the one-size-fits-all approach and underscoring the importance of tailoring dietary habits to one's personal health, lifestyle, and nutritional needs.
Conscious Consumption: Andrew discusses the importance of being conscious about what we consume, urging listeners to consider the processes and lives involved in the production of our food, and to approach consumption with respect and awareness.

Navigating Change, One Conversation at a Time.

Created by Andrew Ourique • 16 episodes

Reroute Reflections

Change is inevitable—but navigating it successfully takes insight, strategy, and a willingness to operate in ambiguity. Reroute Reflections has evolved. In Season 1, we explored the intersections of relationships, wellness, and business. Now, in Season 2, host Andrew Ourique, founder of Reroute Consulting, shifts the focus to change management—unpacking real-world strategies, lessons, and insights from industry experts, clients, and leaders who have embraced transformation. Whether you're leading a team through uncertainty or adapting to change yourself, this podcast is your guide to making it work.