Restore Your Core: Diastasis Recti and Pelvic Floor Talks
The Restore Your Core podcast is all about health and fitness for those struggling with Diastasis Recti or Pelvic Floor issues.
Lauren Ohayon makes videos, runs a thriving facebook group, and creates blogs that help people to feel better and reclaim their healthy bodies.
If you're too busy to read the blog then feel free to listen to the podcast! We hope to be a part of your core restoration journey.