Discovering Mind Blowing Happiness after Trauma, with Trish Ahjel Roberts
- E17
- 1:01:22
- January 26th 2022
A beautiful story of trauma to triumph, Trish and I explore how her painful history led her to Buddhism, yoga, mind blowing happiness and ultimately, herself.
Don’t miss this inspiring conversation about how to open to more love, joy and liberation.
Trish is a Self-Actualization Coach and Happiness Expert. She is the author of three self-help books including her latest 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey.
A GIFT FROM TRISH AHJEL ROBERTS FOR OUR LISTENERS
https://lp.constantcontactpages.com/su/BUFWCXR/trishahjelroberts
MORE ABOUT TRISH
Trish Ahjel Roberts is a Self-Actualization Coach and Happiness Expert with a background in Corporate Sales, Finance, Buddhism and Yoga. She is the founder of Mind-Blowing Happiness LLC and Black Vegan Life™. Trish was born and raised in Brooklyn, NY and holds an MBA from Long Island University.
She is the author of three self-help books: the e-book, Mind-Blowing Happiness™ Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey.
Trish has over a decade of Buddhist study at Kadampa Meditation Center in Atlanta, GA and over twenty years of yoga experience.
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